Equipment

Mandatory equipment:

Personal equipment of each participant during whole race:

• 1 x headlamp/lamp
• 1 x survival blanket (min. 200 x 150 cm)
• 1 x ID or passport

 

Personal equipment of each participant during cycling stages:

• bike
• 1 x helmet
• 1 x front light giving white light seen at least from 150 m (headlamp is allowed)
• 1 x rear red light

 

Team equipment during kayaking stages:

• 1 x kayak (delivered by the organizer)
• 2 x paddle (delivered by the organizer)
• 2 x life jacket (delivered by the organizer)

 

Mandatory personal equipment for each competitor for the swimming stage:

• safety element: buoy, life jacket or mattress

 

Team equipment during whole race:

• 1 x compass
• 1 x mobile phone
• 1 x first-aid kit: (1 x bandage, 1 x elastic bandage, 2 x gauze, 1 x painkillers (min. 5 pieces), 1 x patches with dressing (min. 5 pieces))

 

Recommended equipment

• Clothing appropriate to weather conditions
• Bike map holder
• Repair bike kit

 

Wyposażanie obowiązkowe

Mandatory equipment

Personal equipment of each participant during whole race:

• 1 x ID or passport
• bike
• 1 x bike helmet
• 1 x front white light
• 1 x rear red light
• 1 x compass
• 1 x phone

 

Recommended equipment

• Clothing appropriate to weather conditions
• Bike map holder
• Repair bike kit